Summer Luffa Usage
The loofah is green and tender, crisp and sweet, and it is a good dish for clearing heat and purging fires, cooling blood and detoxifying in summer.
Loofah is not only rich in nutrition, but also has certain medicinal value.
The loofah is rich in nutrients and contains an interferon inducer, which can stimulate the human body to produce interferon and achieve the purpose of anti-virus and anti-cancer.
First of all, eating tender loofah tastes better in nutrition and treatment.
Luffa has a cold and sweet taste, and has the effects of relieving heat and intestines, removing wind and phlegm, cooling blood and detoxifying, passing through the channels, activating qi and dissipating blood stasis, etc. It can also treat blood in the stool and help the mother to lactate.Slippery bowel diarrhea, chronic illness, weak spleen and stomach, indigestion, it is advisable to eat less.
Loofah is also a rare natural beauty agent for removing freckles, whitening and removing wrinkles.
Long-term consumption or wiping the face with loofah liquid can also make people’s skin smooth and delicate, with anti-wrinkle and anti-inflammatory, preventing and eliminating skin ulcers and melanin deposits.
The freckle action in the kitchen-if the little freckles in the girlhood are still a sign of cuteness, then for mature women, those spots are the enemy of beauty!
Come, do it now, let the flaws of the shell disappear in the kitchen.
Here are several ways to eat and treat loofah: 1. Green and white loofah: Stir-fried ginger with silk, pour the loofah and stir-fry, add green pepper and garlic, wait until the loofah is fully cooked, and then add the lily to cook slightly.
2, ice muscle jade bone: peel the loofah, wash, cut into 1.
For a 5 cm segment, steam the loofah for 7 minutes under intense heat, pour out the juice, add oil to the pan, and sauté the garlic, pour the loofah, and add seasoning soy sauce and sesame oil.
3. Wash and chop the fresh loofah, wrap the squeezed juice with gauze, add the same amount of medical alcohol and honey, mix well, use a cotton ball to dip the skin and arms when using, and wash with water after 20 minutes.
Apply it once a night for a month to reduce wrinkles and make the skin smooth and elastic.
4. Loofah leaf decoction bath: bath with fresh loofah leaf decoction, can cleanse and remove wrinkles, clear heat and detoxify, and can also be mixed with gardenia.
5. Sores, swellings and poisons: take 1 loofah and smash it for external application.